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The importance of monitoring daily manganese intake is essential in reducing the risk of suffering dangerous effects. Since manganese is contained in many supplements and medications, consumers should be aware of how much manganese they are ingesting. The daily safe upper limit of manganese is 11 mg and exceeding this amount for an extended amount of time can cause neurologic effects, in addition to other adverse effects.
Especially people with preexisting conditions, such as liver disease, should be aware of their manganese intake. Lower levels of manganese can make patients with liver disease more susceptible to suffering from manganese toxicity. Any patients that question the amount of manganese present in their diets should consult with a medical professional. Exposure to manganese has been linked to speeding up the onset of Parkinson''s disease and is linked to cases of manganism, manganese poisoning, and other serious conditions.
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